2 Hour Timer
Start a free 2 hour focus timer for long creative sessions, thesis writing, and extended deep work.
2 Hour Timer is a free, browser-based focus timer from PomoDial. Set your interval, write your intention for the session, and start working — no account, no downloads, and no distractions.
How to use the 2 hour timer
- Open the timer and choose your focus duration on the dial.
- Write a one-line intention for what you plan to accomplish.
- Press start and work without switching tabs until the timer ends.
- Take your scheduled break, then start the next session.
PomoDial is built around the Pomodoro Technique — short, intentional bursts of deep work separated by deliberate breaks. Pair this page with the classic Pomodoro timer or explore the PomoDial blog for more focus guides.
Frequently Asked Questions
Is working for 2 hours without a break healthy?
It's at the upper limit of what most experts recommend. Take a brief mental pause around the halfway point.
When should I use a 2-hour timer?
Use it for work that genuinely suffers from interruption: writing a chapter, building a complex feature, creating art.
How do I maintain focus for a full 2 hours?
Preparation is everything. Clear your workspace, close unrelated tabs, silence notifications.
Start your 2 hour timer session
Free, no signup, works in any browser.
Start Timer